When we arrive in the present moment, trusting our bodies, we cultivate a personal presence that is grounded, full of our essence, and confident. Moving our bodies helps to unlock bits of shame, distrust, and negativity that hold us back from shining our brightest.
This movement journey seeks to move your body, mind, and spirit towards a place of feeling your empowered, authentic self radiates outwards.
Wear clothes to move in, and have a mirror at hand (a front facing phone camera will work, too). Bring a flow prop if you so desire, but it is not necessary. This is a great class to take in boots or high heels, something that makes you feel empowered and challenged, both.
Live on Mon 5/16 6:30-7:30pm
Link to Access class HERE for Magic #11 tiers and higher